Gluten Free Fast Food


Gluten free fast food? Yes, there really is such a thing. There are a number of fast food restaurants serving gluten free food. It is possible to eat gluten free on the go.

Most fast food restaurants don’t label their food items as gluten free, so you’ll need to check the nutritional information and ingredients to see which items are appropriate for you. You should also be aware that restaurants can change their recipes or ingredients at any time, so just because an item was gluten free last time you ate there, there is no guarantee it will be gluten free today. It may seem like a lot of trouble, but it’s worth the effort to check on the ingredients each time you eat something.





We checked some popular restaurants for gluten free fast food and have some suggestions for you, but since restaurants can change their recipes at any time, we can’t guarantee these items will still be gluten free by the time you read this article. Please check on these items before you order them. You can ask at the restaurants, but if the manager isn’t sure, you may be able to find the information on the restaurants’ websites. You can always call their corporate offices with questions, as well.

Fast Food Restaurants Serving Gluten Free Food

Boston Market

Boston Market is one many restaurants serving gluten free food. Gluten free items include:

Chick-fil-A

Chick-fil-A offers a number of gluten free fast food items, including:

Chipotle Mexican Grill

Chipotle Mexican Grill offers a wide variety of gluten free food items. The flour tortillas contain gluten, but any of their burrito bowls are gluten free, including:

Dairy Queen

Dairy Queen offers a number of gluten free treats, including:

In-N-Out

In-N-Out is another of the fast food restaurants serving gluten free food, including the following items:

McDonald’s

McDonald’s offers a number of gluten free fast food items, including:

Sonic

Gluten free items at Sonic include:

Subway

Subway is probably not the first of the restaurants serving gluten free food that comes to mind since they serve sandwiches and bread contains gluten, but they do have a number of gluten free salads, including:

Wendy’s

Wendy’s offers a large number of gluten free fast food items, including:








More than gluten free fast food on our list of gluten free foods page

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